What good is regret?
ROBERT L. LEAHY, PHD

Wednesday Lesson - NEXT
No one can foresee the future.
Some regret is unavoidable.
The good news is that we have
a choice with regret when it does arise.
We are going to take a journey
through the ups and downs and ins and
outs of regret. I will show you
How to use regret successfully, you can
learn from regret. When regret
hijacks you, traps you, and engulfs you
in guilt, self-recrimination, and disabling
doubt, there is a way out.
"If only" does not have to be the last
word. The last word Must be
"Next."
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